8 Everyday Habits That Positively Affect Your Sex Life

8 Everyday Habits That Positively Affect Your Sex Life

The daily routine is just a bit of daily habit that we usually do every day.  It includes lifestyles, activities, and exercises that we deal to make your day complete and superb which actually defines attributes that may affect your sex life as well. Hence, these habits may ruin or somehow help your sex drive to be on track again. You’ve got to identify which activities you should practice that leads to more satisfying and engaging sex life for you and for your partner, too.

Moreover, changes in everyday life will help you to work your sex life with your partner. Here are some everyday habits that can positively affect your sex life;

Dating your partner

Old-fashioned date will help you to regenerate your romance that you used to have. You could set up a dinner date, watch movie in a cinema and more. This will help you to have that solemn communication about your relationship. You can discuss matters that go along your relationship; your plans as well can help you out in amidst of your date.

Putting up a romantic ambiance in a room.

Is it really amazing when you go home after a very long and tiring day to a room that ignites freshness and fire of romance? Of course, this will help you to gain that stressful day to a satisfying one. Sometimes, you forget to fix your bed into a nice and appealing one set-up because of the kids at home. However, never forget the fact that you need to add the essence of romance within you and have some lovemaking with your partner.

Not allowing stress to ruin your sexuality.

Stress is one of the major factors why sex life is ruined. This will give you a hint of attacking your sex life that causes the production of a fight to fight hormone in your body. Likewise, this so-called hormone will suppress the libido and sex desires among partners. All you have to do is to find a way to relax and refresh your mind.

Doing the best exercise routines.

There are good exercises that will help you boost your sex drive. You can work out together, which is a trend now a day. You can help each other hand-in-hand. Moreover, yoga practices and cardiovascular endurance workout will help you libido back on its track.

Choosing to eat healthy foods

Eating healthy and clean foods will boost the sex drive and produce heated desires. Cholesterol in a body will ruin the production of orgasm. The blood circulation is disturbed once you are risk to high cholesterol in the body. Eating habits including incorporating vegetables and fruits in your diet can help you out to lessen this dilemma.

Adapting new thrilling activities

There’s no harm in trying something new. As a couple, you’ve got to engage your daily routine to something you’ve never tried before. Like, you can go hiking together or even biking. Moreover, couples that plan together make the relationship stronger. Likewise, active engagement like this will have a higher satisfaction levels in the relationship also surely hit the increase of sexual desires in them.

Quit Smoking

Smoking will negatively affect your sex drive. We all know the negative impact of tobacco smoking to our body. As it clogs the airway and arteries that helps the blood circulation flows smoothly in a body. Smoking everyday narrows the blood vessels and can damage the veins and arteries. As you quit smoking, you’re not only increasing the quality of your libido, but your overall health, too.

Getting Enough Sleep

Sleep is one way to reduce stress and to recharge your body from a very tiring day. Getting enough sleep will help you to avoid erectile dysfunction and female sexual response problems. Also, it can help increase your libido and improve sex life. So, make the romance on fire.

Always remember what’s best and what’s worst in terms of sex life. You can add up some spice acts in every habit to boost your sexual desire. Never let sneaky issues ruin your time in making love.

6 Sex Tips That Just Aren’t True

6 Sex Tips That Just Aren't True

When it comes to learning how to boost your performance in intimacy, sexual stamina and relationships, it is quite tricky to know who to trust and listen to. Tons of information is available for everyone.

The thing here is, sex industry is loaded with poor and conflicting tips and advice.  To clear the confusion, here are six untruthful sex tips you seriously need to drop:

Lie #1 Men desire (and think) about having sex every 7 seconds.

Definitely, no.  Ohio State University revealed in the Journal of Sex Research publication that this is just a myth.  They have counted the number of time both men and women thought about cuddling in one day. The study was participated by 238 students, wherein researchers monitored their thoughts about sleep, sex, and food for one week.

The result will surprise you. Instead of roughly 8,000 thoughts about sex every day, this only average to just 19 thoughts daily.  This implies that men don’t just think about getting laid.

Lie #2 Bigger penis is better.

Another misconception we need to stop believing is that bigger penis means better sexual experience. This is wrong. Majority of the sensitive region of vaginal canal is just about an inch or two near the vaginal opening. Thus, even small penises can give you the hottest night you can never imagine. Aside from that, sexual satisfaction and arousal are more than just vaginal penetration. You can explore other ways to pleasure each other like foreplay.

Lie #3 Men badly need to ejaculate so they can enjoy the intercourse.

For most women, great sex doesn’t need an orgasm at all. This also applies to men. In addition to this, Deborah Taj Anapol, a psychologist, told to Psychology Today that not ejaculating is a good thing for men sometimes. Orgasm without ejaculation allows men to be multi-orgasmic. It also helps them maintain consistency in sexual desire, energy, and confidence.

Lie #4 Condom is useless during sex.

Unfortunately, this is not true. Condoms are specifically designed to enhance sex. You just need to pick the right condom. Luckybloke.com sponsored a survey wherein they discovered that almost 68% of men don’t know how to choose the shape or size of condom correctly.

Lie #5 Pop her cherry to know if she is still a virgin.

There’s an ancient belief that the presence of hymen in women is an indication of their virginity. But now is the time to abandon that notion as hymen can never really tell us everything about a woman’s sexual history.

Although vaginal intercourse or other tedious activities can result to minor hymen tearing, lots of women out there don’t actually experience bleeding or tearing during the event. It is because hymen could stretch itself to accommodate the intruder.

Lie #6 No sex when you’re suffering from headaches

Don’t skip your sex session tonight with your lover just because you have a headache. Did you know that it is actually a good remedy for your headache? Tons of studies figured out that almost 50% of individuals who suffer from migraine observe improvement after having sex.  How? Sex helps release endorphins, our body’s natural painkiller.

Dispel these myths and enjoy more pleasurable sex!

How To Know If She’s Faking Orgasm

How To Know If She's Faking Orgasm

There are lots of reasons why women fake orgasm. If you’re with a person for the first time or you’re trying something new, she might fake it to make you think that you’re doing a good job and to help you get off when in reality, she’s not getting much of anything from it other than the fact that she feels sexy.

Also, there’s a bunch of guys that can’t accept the fact that they did a bad job and that’s why she fakes it, except that it’s not just because somebody doesn’t do it well or right, sometimes, it takes a woman a very long time to get there.

A good orgasm is one that you don’t look attractive. So dudes before you buy her moaning, shaking and crazy noises, make sure to check these indications first to know if she’s just faking it;

  1. She starts doing something that she’s never than before in sex.

This will be for people who have been together for a little bit longer time. If she randomly just starts screaming or calling your name which she hasn’t ever done that in the past, chances are she’s trying to simulate an orgasm as if she’s actually having one when she’s not. If your girl is the silent type, she’s more likely to increase her breathing and starts sweating rather than making a noise. But then again, if she is a screamer and she starts moaning, making some noises or other than what she normally does, it could be an indication that you hit a new spot and if so, congratulations! But it could also be an indication that she’s trying to fake it.

  1. If she doesn’t have any type of muscle contractions.

If you happen to be inside of her, if you don’t feel some kind of muscle contractions, she may or may not have been faking an orgasm. But if you can’t feel it because of size difference or whatever the case may be, don’t take it as a sheer sign that she didn’t have an orgasm. But there are other muscles in her body that should react and tense up like her legs, thigh or anything in that general vicinity before she’s getting ready to explode.

  1. Point out and ask her.

Most women will take offense to this idea though and it could end you up in fights that you just do not want to get into. So we suggest leaving it as it is. Even if you suspect if she is doing that, just figure out what you can do to help her get off the next time rather than focusing on what you did wrong.

Faking orgasms happen. Now the question is, should you take it personally and get offended by it? You can try confronting her about it in the end but it would best to just use those indications that maybe there’s something you need to work on or you need to focus on getting her off before you even go through the sexual process so that you don’t feel bad whenever you get off.